Dodger BlueDodger BlueDodger Blue
  • Dodgers News
    • MLB News
  • Rumors
  • Schedules
    • 2025 Spring Training
    • 2025 Dodger Stadium giveaways
    • 2025 regular season
  • Team
    • Active roster
    • Salaries
  • Video
  • Odds
    • MLB Odds
    • NHL Odds
    • NFL Odds
    • NBA Odds
    • NCAAF Odds
    • NCAAB Odds
    • CFL Odds
    • UFC Odds
    • Boxing Odds
    • MLS Odds
    • PGA Odds
  • About
    • Terms of Service
    • Privacy Policy
    • Contact
Font ResizerAa
Dodger BlueDodger Blue
Font ResizerAa
  • Dodgers News
  • Rumors
  • Schedules
  • Team
  • Video
  • Odds
  • About
Search
  • Dodgers News
    • MLB News
  • Rumors
  • Schedules
    • 2025 Spring Training
    • 2025 Dodger Stadium giveaways
    • 2025 regular season
  • Team
    • Active roster
    • Salaries
  • Video
  • Odds
    • MLB Odds
    • NHL Odds
    • NFL Odds
    • NBA Odds
    • NCAAF Odds
    • NCAAB Odds
    • CFL Odds
    • UFC Odds
    • Boxing Odds
    • MLS Odds
    • PGA Odds
  • About
    • Terms of Service
    • Privacy Policy
    • Contact
Follow US
© 2024 Medium Large Sports Media, LLC. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Service and Privacy Policy.
Dodger Blue > Dodgers News > Dodgers News: Joe Kelly Confident Behind Good Health, Correct Fastball Grip
Dodgers NewsFeatured

Dodgers News: Joe Kelly Confident Behind Good Health, Correct Fastball Grip

Matthew Moreno
July 13, 2020
6 Min Read
Joe Kelly, 2020 Spring Training
Norm Hall/Getty Images
SHARE

Looking to shore up what had proven to be an Achilles heel during the postseason, the Los Angeles Dodgers signed Joe Kelly to a three-year, $25 million contract in December 2018.

Kelly was coming off a dominant World Series run with the Boston Red Sox — which the Dodgers experienced firsthand — and the signing represented a homecoming. While the right-hander finished 2018 on a high note, he never found his footing with the Dodgers.

Kelly was plagued by injury toward the end of last season and into October. His struggles were punctuated by surrendering a game-winning grand slam to Howie Kendrick in Game 5 of the National League Division Series.

“Last year it was kind of interesting. Toward the end of last year there were things going on with his body that we really couldn’t put our finger on,” Dodgers manager Dave Roberts said last week.

“With the full offseason and the abbreviated Spring Training, he’s given us no thoughts of concern. The command is good, spin is tight on the changeup. As far as health, he’s in as good of spot as he’s been in since we had him.”

On top of being in improved health, the 32-year-old also solved an issue with throwing his fastball. Kelly previously detailed how his index finger was coming off the pitch, which was discovered during a visit to Driveline Baseball.

Kelly took the correct grip into his intrasquad appearance, came away pleased with the results and encouraged by his trajectory as Opening Day of the 2020 season rapidly approaches. “It feels great,” he said a day after throwing all four-seam fastballs.

“No. 1, the way I threw the ball at the end of the year was obviously not my A game. It was one of those things that we took care of in the offseason and now going into the season it’s hopefully something that won’t pop back up. It’s just one of those things to stay on top of to be able to go out there.

“Even if it’s not at 100%; to be at 90% of my health is going to be great. To add to that with trying to actually throw a fastball that does what it’s supposed to do. I’m not going to be perfect with it. I’d say at my best right now I’m throwing it about 50% of the time. But 50% of the time is a lot better than 0%, which is probably what I’ve done the last two or three years.

Kelly’s unique offseason workout

“I think during the time we quarantined, my schedule was a little bit different. I wasn’t going out and throwing against hitters or in gyms working out,” Kelly explained.

“It was just me in the garage with a couple dumbbells and kettlebells and about 90% of my catch was just with a net. I threw off the mound a couple times, I got here and threw twice, and then faced hitters. The time I spent with myself throwing into a net was something that was truly a blessing. Just for the fact that I knew what I needed to get better, which was throwing my fastball.

“So for me to be able to work on that on my own, I didn’t have any technology to tell, it was more of a feeling thing. That was kind of what I worked on when I played catch against the net. I threw a couple CleanFuego balls, the changeup that everyone has seen, but for the most part it was me just trying to get my fastball to come off my fastball at the same time.

“To be able to test it out here against our hitters, it was good to get some feedback. My body feels healthy; haven’t been too sore. I think what I’m taking away from the outing in general is I’m going to be comfortable going into the season even though I didn’t prepare as some of the other guys who threw four innings and there’s been guys who have thrown to hitters since we stopped.

“But to show I’m right there without doing that kind of thing is mentally satisfying to myself.”

Have you subscribed to our YouTube channel? It’s the best way to watch player interviews, exclusive coverage from events, participate in our shows, and more!

Total
0
Shares
Share 0
Tweet 0
Pin it 0
Share 0
TAGGED:Joe KellyLos Angeles Dodgers
ByMatthew Moreno
Matthew Moreno is a journalist from Whittier, Calif., who is a credentialed reporter and is currently the Executive Editor of DodgerBlue.com and LakersNation.com. In addition to covering Los Angeles Dodgers and Los Angels Lakers, Matthew has a strong passion for keeping up to date with the sneakerhead culture. It began with Michael Jordan and Air Jordan shoes, and has carried over to Kobe Bryant's signature line with Nike. Matthew previously was the lead editor and digital strategist at Dodgers Nation, and the co-editor and lead writer at Reign of Troy, where he covered USC Trojans Football. Matthew graduated from California State Long Beach University with a major in journalism and minor in communications. Contact: matt@mediumlargela.com
Ad imageAd image
Sign Up for Our Newsletter
Get breaking Dodgers News direct to your inbox.

You Might Also Like

Joc Pederson, 2020 NLCS
FeaturedRumors

Joc Pederson Rumors: Braves Join Giants As Teams With Interest

January 28, 2021
January 28, 2021
Walker Buehler, 2021 NLDS
Dodgers NewsFeatured

Why Walker Buehler Had Left Wrist Wrapped After Tommy John Surgery

August 26, 2022
August 27, 2022
Walker Buehler, 2024 Spring Training
Dodgers NewsFeatured

Walker Buehler: Automated Strike Zone Works ‘Better Than I Thought’ But Unsure About Use In MLB

April 12, 2024
April 12, 2024
This Day In Dodgers History: Orel Hershiser Throws Complete Game To Win World Series
Dodgers History

This Day In Dodgers History: Orel Hershiser Throws Complete Game To Win World Series

October 20, 2016
April 10, 2017

Categories

  • News
  • Rumors
  • Games
  • History

Information

  • Advertise
  • Terms and Conditions
  • Privacy Policy
  • Contact Us

Sign Up for Our Newsletter

Get breaking Dodgers News direct to your inbox.

© 2025 Medium Large Sports Media, LLC. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Service and Privacy Policy.
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?

  • 日本語
  • 한국어